A Little Self-Care

We often find ourselves taking care of others, but finding time to take care of YOU is just as important. A self-care routine is good for your health and for your overall well-being 

For us Arizonians, self-care can be as simple as ensuring we drink enough water and wearing SPF throughout the day. Even when you feel like you don’t have time to squeeze in one more appointment, make self-care a priority. When you’re caring for all aspects of yourself, you’ll find that you are more efficient at taking care of others. Let’s be our best selves and enjoy all that the North Valley has to offer to facilitate a self-care routine.

Zolton's Salon and Day Spa
Located in the Grayhawk Community, the full-service salon and day spa offers the widest selection of hair, nail, and aesthetic services, and the 5,000 square foot facility boasts an impressive 40 hair stations, four nail stations, and an aesthetics treatment room. In addition, the extensive retail area showcases a number of prestigious professional product lines, including ORIBE, Pureology, Phyto, and Olaplex. Open since 2002, Zolton’s is proud to have partnered with the most talented and creative professionals in the beauty industry to offer you a truly unique experience. 
www.zoltons.com

Claibourne Counseling
At Claibourne Counseling, the goal is to help you feel accepted and understood. They believe in holding a safe space where you can be heard and work together to help you become your best self. Claibourne Counseling offers mental health counseling services, specializing in PTSD/trauma, anxiety, depression, grief/loss, and works with all ages including children, families, couples, and adults. 
claibournecounseling.com

FYZICAL Therapy and Balance
The team at FYZICAL helps you discover how to achieve the pinnacle of healthy living, expand your boundaries, feel younger and revitalize your health. fyzical.com/phoenix

Aesthetic Assets
With decades of experience between them, Pam Andow, RN, and Stacey Molina, RN, BSN, are at the forefront of state-of-the-art nonsurgical aesthetic enhancement techniques. Striving to stay up to date with changes in medical devices, ensuring their clients always receive state-of-the-art care, the team at Aesthetic Assets build long-term relationships with their clients. Before making any decisions, they discuss appropriate treatments, adhering to a conservative approach that strives to enhance, not overdo in a comfortable welcoming environment. 
aestheticassets.com

Salons and Spas
Copper Rose Salon and Spa
copperrosesalonandspa.com

The Hills Beauty Experience
thehillssalonspa.com

Cast
castsalonandspa.com

Hair Removal
Sugar Sugar
mysugarsugar.com

Radiant Waxing
www.radiantwaxing.com

European Wax Center
waxcenter.com

Nail Services
M3V Nail Bar
m3vnailbar.com

Plush Nail Bar
plushnailbaraz.com

Meditation
The Space
thespaceaz.com

Massage
Authentic Thai Massage
thaiauthenticmassage.com

Revive Spa
jwrevivespa.com

Civana
civanacarefree.com